WebFeb 9, 2024 · Regular cheddar has about 9 grams of fat per ounce, 6 grams of which are saturated. Some people can be somewhat heavy-handed with cheese, liberally sprinkling handfuls of it on pizza, in omelets, or in mac and cheese. While cheese is an excellent nutrition source because it is high in protein, calcium, and phosphorus, it can also be … WebFor example, one-quarter cup of cubed cheddar cheese has about 133 calories, ½ gram of carbs, 11 grams of fat and 8 grams of protein. Low-fat and nonfat cheeses cut down on the calories, but may not give you the same health benefits. One-quarter cup of nonfat mozzarella cheese has 42 calories, 1 gram of carbs, 0 grams of fat and 9 grams of ...
Cheese Nutrition Facts: See How 15 Favorites Stack Up …
WebCalories, fat, protein, and carbohydrate values for for Cheddar Cheese and other related foods. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business … Web25 rows · Fat in Cheddar Cheese The favorite choice for the term "Cheddar Cheese" is 1 ounce of Cheddar ... tic tac pong game
10 Low-Fat Cheese Types For Weight Loss — Eat This Not That
WebApr 7, 2024 · The Double Cheese Slider is the unhealthiest beef slider on the White Castle menu, packing in 17 grams of fat, including 1 gram of trans fat, and 1,050 milligrams of … WebFeb 4, 2008 · There are 113 calories in 28 grams of Cheddar Cheese. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Other Common Serving Sizes: Serving Size Calories; 1 … WebJun 3, 2024 · Fat: 7.5 grams Chef salad Although the exact ingredients in a chef salad vary, most versions contain lettuce, cucumbers, cheese, tomatoes, and hard-boiled eggs. the low country mortuary charleston