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WebAug 2, 2024 · Muscle flossing is a form of myofascial release because you're physically compressing the fascia via pressure. "As you move the muscles around the compressed area, the adhesions and restrictions get broken down and dissipate," explains Wickham. (FYI: 'muscle flossing' is named for this exact benefit. "You're getting rid of all the gook … WebBlack Exercise Foot Fixed Strap Pedal Straps Cycling Foot Straps Bike Straps Sporting Goods, Cycling, Bicycle Components & Parts eBay! great showman soundtrack
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