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WebMany things can cause muscle pain (myalgia), including injuries, infections and diseases. Muscle pain can be short-term or chronic. Delayed-onset muscle soreness (DOMS) … WebJun 15, 2024 · The best OTC pain reliever for: Exercise recovery. If you experience muscle aches and pains after a tough workout, naproxen may be the best pain reliever to address … WebApr 12, 2024 · You might have heard that lactic acid buildup causes DOMS, but this is not the case. Instead, DOMS appears to be a side effect of the repair process that takes place after exercise-induced muscle damage. 5 The cause of general aches and pains can vary, and can be triggered by things like stress, sports injuries or viruses like the flu. 6,7 But it is believed … eighth\\u0027s j0